About Me
I am a trauma-informed trainer, coach and mentor with lived experience of mental health, addiction and significant life change.
Real change in my life came from choosing to live and work in line with my values of honesty, courage, accountability and compassion. That has meant making difficult decisions, tolerating short-term discomfort and taking responsibility for long-term change.
I lead myself using the same leadership principles shared in my work. My life is free from alcohol and other drugs. Unhelpful thinking is challenged, and openness has replaced hiding.
Creating safe learning environments matters deeply to me. Spaces where people feel able to ask questions, be honest and learn without fear of judgement are where growth happens. Teaching, supporting others and making a meaningful difference is at the heart of everything I do.
Accredited Training & Professional Credentials
FAA Ofqual regulated Mental Health First Aid Instructor, approved through Nuco Training, with recognised qualifications in education, coaching and mental wellbeing.
“The Mental Health First Aid training was incredibly informative and well structured, providing practical skills and real confidence to support someone experiencing a mental health challenge. The trainer created a safe, engaging environment and encouraged open, honest discussion. I left feeling equipped and empowered. This is essential training for anyone wanting to make a positive impact in their workplace or community.”
Martin Carolan
Get In Touch
If you would like to discuss training options, suitability, or group delivery, please get in touch. We are happy to talk through your needs and help you choose the right course.