Mental Health First Aid Awareness Course
Everyone knows to put pressure on a bleed. Mental Health First Aid Awareness is the same principle, it gives everyone the basic knowledge and confidence to respond when someone may be struggling with their mental health.
Mental Health First Aid Awareness
You don’t need to be an expert to help. You just need to know what to notice, what to say, and where to guide someone next.
This training should be for everyone, employees, volunteers and members of the public, because early, calm support can make a real difference.
For Employees & Members of the Public
Mental Health First Aid Awareness helps people develop a better understanding of mental health and wellbeing, and how to respond supportively when someone may be struggling.
This session provides a safe, accessible introduction to mental health, reducing stigma and building confidence to have respectful, supportive conversations at work and in everyday life.
Delivered in a psychologically safe learning environment, the awareness training focuses on:
- Improving mental health understanding
- Recognising early signs of distress
- Knowing how to offer appropriate support
- Understanding personal boundaries and signposting
This training is suitable for all employees and members of the public, regardless of role or experience, and supports healthier, more open communities and workplaces.
“An excellent Mental Health First Aid Awareness session delivered in a professional and personable way. The course encouraged engagement from everyone and helped us better understand how to support mental wellbeing.”
Michael
Get In Touch
If you would like to discuss training options, suitability, or group delivery, please get in touch. We are happy to talk through your needs and help you choose the right course.